
Well, my infomercial purchase arrived this afternoon! I'll tell you one thing... they've got a tidy amount tied up in printing and DVDs. There are several recipe books and 2 sets of recipe cards as well as a bunch of CDs/DVDs, some that are overall instructional, 2 audio CDs and 4 workout DVDs.

Just glancing at the recipes they're very similar, if not exactly the same, to how I already cook. The part that most interested me, and the reason I ordered it, is the
Million Meals Menu Planner. It has all foods sorted into the 3 Categories - Protein, Fast Carbs and Slow Carbs. The gist of this program, based on the Glycemic Index, is that each and every meal you are supposed to make one selection from each category, mixed and matched any way you choose - all in the appropriate proportions of course - and have 2 snacks between meals. They contend that it is the balance of these 3 categories that will either REV up your metabolism to burn fat or SLOW it down and make your body hold onto the fat.
This is a style of planning meals to your best advantage, not a diet, as you eat all your favorite foods and beverages - even wine! They view wine, or any alcoholic beverage, as a fast carb. So I just leave out the bread, corn, or whatever fast carb off my plate and have my glass of wine. Literally
nothing is off the table. You just make informed choices. There is even a guide to eating out for most popular restaurants. There was no mention of cruises, but I'm sure I could make it work on a cruise with no problem.
Now, putting this plan into action will first involve grocery shopping. My mother does most of the cooking around here and she doesn't use many of the items I do... like balsamic vinegar, fresh fruits and yogurt come to mind right off the top of my head! I'll get a list together and head out to Wally World bright and early Saturday morning!
I'm excited to get back to cooking my own foods again, exercising and kissing that extra padding hasta la bye bye.
Although I gotta tell ya, the exercise part will be the hardest part. srsly.